Struggling to burn stubborn fat?
Have you hit a plateau?
Believe it or not, certain foods can increase metabolism and turn your body into a fat burning machine.
Loaded with vitamins and antioxidants, they will keep you fit and healthy.
Forget about your usual go-to diet staples and try these six weird superfoods to speed up fat loss:
Fermented spicy cabbage, also known as kimchi, is widely used in the Asian cuisine.
Rich in digestive enzymes, it improves digestion and helps your body absorb the nutrients from food more efficiently. One serving has only 40 calories, so it fits into any diet.
Natto is a fermented soybean dish with a strong flavor. It is typically consumed at Japanese breakfast tables. One serving provides over 31 grams of protein.
This superfood contains fiber, enzymes, and essential fats as well as natural compounds that block fat absorption into your system.
3. Pine Nuts
Loaded with essential fats, pine nuts regulate hunger hormones and promote fat loss. These superfoods help reduce the hunger hormone ghrelin levels, leaving you full between meals. The fatty acids in pine nuts prevent the formation of visceral fat and decrease inflammation.
Just one serving of cherimoya delivers over 20 percent of the recommended daily amount of vitamin C and 12 percent of the recommended intake of fiber.
Also known as the “tree of ice cream,” this exotic fruit is packed with nutrients that speed up your metabolism. Rich in fiber, it fills you up quickly and keeps your blood sugar stable.
Sauerkraut and other fermented foods increase satiety and boost digestive function. They also contain live bacteria that support a healthy gut and aid in weight loss. On top of that, they’re low in calories and reduce sugar cravings.
This exotic super fruit is packed with xanthones, which support fat loss and increase your metabolic rate. Native to Southeast Asia, it has only 60 calories per serving. Due to its high fiber content, it keeps hunger at bay and prevents insulin spikes.
Go ahead..give them a try! 🙂